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June 24, 2025

The Serola Difference in Sacroiliac Belts (SI Belts) Explained

The Serola SI Belt stands apart from all other sacroiliac joint belts because it is the only belt designed to effectively normalize the function of the sacroiliac joint. Most belts compress the pelvis and help stabilize the joint to make users feel good, but the Serola Difference lies in materials, durability, fit, compression quality, and the ability to promote true healing. What Are Sacroiliac Belts Designed to Do? What a …

May 16, 2025

Nutation & Counternutation: What Are They and Why Are They So Important

Nutation and counternutation are commonly used terms in the medical fields. However, beyond just knowing what the movements are, many don’t have the full grasp of just how important they are. The Serola Theory on biomechanics dives deep into these two functions and explains exactly what these movements are doing and how they apply to the body as a whole. With all of this research done, let’s try to take …

April 12, 2025

When a Sacroiliac Belt Causes Pain

Unfortunately, any sacroiliac (SI) belt may occasionally cause pain. In most cases, this may be due to several factors that can be alleviated with the right approach; knowing where the pain is and what to do about it. Issue #1: The pain is localized at the SI joint and may be coming directly from the ligaments. This can occur for several reasons such as: Reason #1: Ligament stress can occur …

March 17, 2025

Sacroiliitis (SI) Joint Dysfunction Guide: Mobility Do’s and Don’ts

Sacroiliac Joint (SIJ) dysfunction is becoming more frequent than ever. Sadly it’s often triggered by everyday activities involving the pelvis, lower back and legs moving together. By understanding the best practices for mobility and body dynamics, you can manage minor to moderate SI Joint pain with proper movement and lifestyle modifications.  While it’s great to know what exercises to do to help sacroiliitis, it’s equally as important to learn what …