The Serola SI Belt stands apart from all other sacroiliac joint belts because it is the only belt designed to effectively normalize the function of the sacroiliac joint. Most belts compress the pelvis and help stabilize the joint to make users feel good, but the Serola Difference lies in materials, durability, fit, compression quality, and the ability to promote true healing. What Are Sacroiliac Belts Designed to Do? What a …
Unfortunately, any sacroiliac (SI) belt may occasionally cause pain. In most cases, this may be due to several factors that can be alleviated with the right approach; knowing where the pain is and what to do about it. Issue #1: The pain is localized at the SI joint and may be coming directly from the ligaments. This can occur for several reasons such as: Reason #1: Ligament stress can occur …
Sacroiliac Joint (SIJ) dysfunction is becoming more frequent than ever. Sadly it’s often triggered by everyday activities involving the pelvis, lower back and legs moving together. By understanding the best practices for mobility and body dynamics, you can manage minor to moderate SI Joint pain with proper movement and lifestyle modifications. While it’s great to know what exercises to do to help sacroiliitis, it’s equally as important to learn what …
We are all familiar with the term “Core Muscles” but what is the core structure? In any joint, the structure is made up of the bones that the muscles attach to, and move. So, to understand the far-reaching scope of this concept, we have to look at which bones these core muscles attach to and what they are doing to the bones. All of the above muscles attach to the …
